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DIGGING DEEPER - Get to know your Pilates exercises

Student Shoutout/Eddie

DIGGING DEEPER- Get to know your Pilates exercises: Single Leg Kick

Student Shoutout: Susan/A Pilates Voyage

DIGGING DEEPER- Get to know your Pilates exercises: Corkscrew

Student Shoutout: Dawn

DIGGING DEEPER- Get to know your Pilates exercises: Leg Circles/ Frog