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Excel Pilates Annapolis Blog
Conversations for teachers and students about the Original Pilates Method.
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Showing posts from 2022
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DIGGING DEEPER- Get to know your Pilates exercises: Kneeling Knee Stretches
on
December 01, 2022
Student Shoutout - Heather
on
October 31, 2022
DIGGING DEEPER - Get to know your Pilates exercises: Spine Stretch Forward
on
October 03, 2022
DIGGING DEEPER - Get to know your Pilates exercises: Swimming
on
August 01, 2022
Student Shoutout - Dina
on
June 30, 2022
DIGGING DEEPER - Get to know your Pilates exercises: Pull Strap and T
on
May 31, 2022
Student Shoutout - Delia
on
April 27, 2022
DIGGING DEEPER - Get to know your Pilates exercises
on
March 23, 2022
Student Shoutout/Eddie
on
February 28, 2022
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