Skip to main content

Excel Pilates Annapolis Blog

Search This Blog

PILATES HISTORY OF THE MONTH

on July 04, 2011

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Answers from July scoop/newsletter trivia:

1) What year was Joseph Pilates born? 1883

2) What is the inspiration behind the apparatus the Wunda Chair? Joseph Pilates created the wunda chair for a client he had in New York City who had a small apartment. The wunda chair converts into a sitting chair when not utilized for the exercises.

3) Where was Joseph Pilates' studio in America? New York City, next to the School of American Ballet.

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Comments

QueenofHeartsJuly 6, 2011 at 2:19 PM
Well, two out of three wasn't bad, though maybe not good for someone who's been doing Pilates for almost seven years. Missed birth year, but only by 10 years!
ReplyDelete
Replies

Post a Comment

Popular Posts

YES, MEN DO PILATES - HERE'S WHY

by Kerry De Vivo Recently, a female client since 2002 (the year Excel Pilates Annapolis opened, for you history buffs) said, “I notice there are a lot more guys coming to the studio these days.” I was so excited to hear her say this and notice this fact. The truth is, for the over 20 years that I have been teaching Pilates, the majority of my clients are women. Over the years, I have been struck by the number of times I have received calls asking the same question. “Can men do Pilates?” To which I reply, “The Pilates Method of Body Conditioning was created by a man FOR men... YES!” My first Pilates teacher was a man. And many of my fellow second generation Pilates teacher colleagues are men. Initially, it never occurred to me to that some saw Pilates as a form of exercise mainly for women. In my experience, it was always for everyone. However, I have been committed to community outreach to proclaim that MEN DO PILATES, should do Pilates, and

It's a Matter of Time

IT’S A MATTER OF TIME by Kerry De Vivo Ironically, I was at the National Clock & Watch Museum on New Years eve. How appropriate to be at a museum that celebrates time when about to embark on the holiday that tends to make us all ponder time. Time... how if flies by, and what we make of it. The New Year, oh yes, we’ve been through this before. A time of renewal, a new beginning, another round of self promises. Well, I think meeting our New Year resolutions regarding fitness, all comes down to time. We will always make that call to sign up for the new Pilates session, IF we make time. We will always practice our exercises at home, IF we make time. What is my point? My point is, if we make our health and exercise a priority, we will always find time for it. Believe me, I struggle with this just like everyone else. If I make my Pilates workouts an option, then often there is not enough time in a day. If I commit that

PILATES, A WAY OF LIFE

January 2015 Scoop Pilates Empowerment by Kerry De Vivo Kerry with the bronze bust of Joe Pilates at The Pilates Studio i n NYC Click here to learn more! Pilates, a Way of Life Every year at the turn of the calendar, we are faced with resolutions. Part of me resents this "imposed" self reflection and part of me gets excited about the opportunity to set new goals or take another shot at finding more balance. One of my favorite, more recent resolutions, was to spend more time in my pajamas. That lasted for a month or so. The truth is, aren't we all trying our best year round? I think we are. But the New Year does seem to provide an opportunity to give our goals a renewed opportunity. I think Joe Pilates had this down. He didn't set unrealistic expectations. He said to do his exercises four times a week. We could do that, right? He also didn't consider his system of exercise, which he referred to as Contrology, as a seaso

Powered by Blogger

Excel Pilates Annapolis