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Excel Pilates Annapolis Blog
Conversations for teachers and students about the Original Pilates Method.
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Showing posts from 2020
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DIGGING DEEPER - Get to Know Your Pilates Exercises: The Roll Up
on
November 30, 2020
Putting Your Best Foot Forward
on
November 30, 2020
Foundational Fridays: "Back" to the Beginning
on
November 02, 2020
DIGGING DEEPER - Get to Know Your Pilates Exercises: Side Kick Series
on
November 02, 2020
DIGGING DEEPER - Get to Know Your Pilates Exercises: Transitions
on
October 01, 2020
DIGGING DEEPER - Get to Know Your Pilates Exercises: Rowing Series
on
August 31, 2020
Concentration by Kerry De Vivo
on
August 31, 2020
DIGGING DEEPER - Get to Know Your Pilates Exercises: Stomach Massage Series
on
August 03, 2020
DIGGING DEEPER - Get to Know Your Pilates Exercises: Single Leg Circles
on
July 01, 2020
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